---
title: "Contact Us and Book a Free Consultation | Inner Compass Psychotherapy"
url: https://www.myinnercompass.co/contact
description: "Reach Inner Compass Psychotherapy to book a free 15-minute phone consultation. Therapy in San Diego and by telehealth across California, Monday to Friday."
---

Contact

# The first conversation is _simple and private_

A free 15-minute phone consultation. We listen, answer your questions about the work and fees, and consider together which therapist suits you.

Leave a note below and we will reply within one business day, or [pick a time for your free consultation now](https://www.myinnercompass.co/book). Whatever you share stays between us.

A phone resting face down on a linen sofa beside a folded blanket

- **Email**: [hello@myinnercompass.co](mailto:hello@myinnercompass.co)

- **Hours**: Monday to Friday, 8:00 am to 7:00 pm

- **Where**: San Diego, limited in-person sessions, California, telehealth statewide, Serving San Diego, in person and via telehealth across California.

Uninsured and self-pay clients receive a written Good Faith Estimate of expected charges. [Learn more](https://www.myinnercompass.co/good-faith-estimate).

(Form on the web page: https://www.myinnercompass.co/contact)