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Free consult

Contact

The first conversation is simple and private

A free 15-minute phone consultation. We listen, answer your questions about the work and fees, and consider together which therapist suits you.

Leave a note below and we will reply within one business day, or pick a time for your free consultation now. Whatever you share stays between us.

Anything that matters to you in a therapist? Optional, skip freely.

Some people have a clear sense of who they want to sit with. If you do, this helps us suggest the right person. Everything here is optional.

All of our therapists are women.

What you would like help with
Approaches you are drawn to, if any

This form is not for emergencies; in crisis, call or text 988. Email is not a fully secure channel, so share only what you are comfortable writing and keep the rest for the call.