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Groups

Therapy groups

There is something steadying about hearing your experience in someone else's words.

Why group

Groups offer connection, perspective, and a place to practice new ways of relating, alongside a skilled facilitator.

Current groups

We are not running groups at the moment. If you would like to hear when one opens, mention it during your free consultation.

Getting started

Sessions are offered by teletherapy anywhere in California, with in-person sessions available in San Diego. A free 15-minute phone consultation is the simplest first step.